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| What year did you enter the shelter? |
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| What month did you enter the shelter? |
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| What was the date you entered the shelter? |
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| What year did you leave the shelter? |
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| What month did you leave the shelter? |
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| What date did you leave the shelter? |
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| Why did you stay in the shelter? |
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| If you were abused, how were you abused? |
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| How would you rate your self-esteem upon entering the shelter? |
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| How would you rate your level of calm upon entering the shelter? |
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| Had you ever meditated before entering the shelter? |
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| If you had meditation experience before entering the shelter, what kind of meditation was it? |
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| If you meditated before entering the shelter, how often did you meditate? |
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| If you had a meditation practice before entering the shelter, how long did your meditation usually last? |
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| Did you meditate at the shelter? |
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| If you meditated at the shelter, how often did you meditate? |
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| If you had a meditation practice at the shelter, which meditation did you engage in the most? |
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| If you had a meditation practice in the shelter, on average, how many minutes did you sit in meditation? |
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| Did you use the affirmation cards? |
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| Did you read The Retreat Box Book (in part or in whole)? |
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| Did reading the affirmation cards and or book have a positive impact on your self-esteem? |
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| Upon leaving the shelter, how would you rate your calm? |
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| Do you envision making meditation a regular part of your life? |
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| How often do you conduct surveys? |
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